Super Fruity Raw Raspberry Slice Bars

My favorite time of year has arrived! It’s starting to warm up, the days are getting longer, and my garden has never looked prettier! So, I thought, what better way to celebrate, than with these super refreshing, colorful, raw raspberry slice bars?  And that’s exactly what I did!

But wait, it gets better!

They’re also refined sugar free, dairy free, gluten free, and egg free. Yes, they’re Vegan, and taste phenomenal!

raw raspberry slice bars

The raspberry slice consists of a nutty base layer, that’s naturally sweet, a super easy, thin, refreshing blackberry layer, and a bright, fruity raspberry layer on top.

These exquisite looking vegan raspberry slice bars, are best enjoyed semi frozen, and literally take less than 15 minutes to prepare, before you pop them into the freezer to set! 🙂

What You’ll Need

Makes 9 raw raspberry slice bars

For the Base

  • 1/4 Cup (32 gr) of Almond Meal
  • 4 Medjool Dates, pits removed (96 gr)
  •  1/4 Cup (20 gr) of Shredded Coconut
  • 1/4 Cup (30 gr) of Pecans

For the Blackberry Layer

  • 1/8 Cup (30 gr) of Coconut Oil
  • 1/2 Cup (110 gr) of Frozen Blackberries, defrosted
  • 1/8 Cup (40 gr) of Maple Syrup
  • 1/8 Cup (30 gr) of Almond Butter

For the Raspberry Layer

  • 1/8 Cup (30 gr) of Coconut Oil
  • 1/2 Cup (110 gr) of Frozen Raspberries, defrosted
  • 1/8 Cup (40 gr) of Maple Syrup
  • 1/8 Cup (30 gr) of Almond Butter

raw raspberry bars


1. For the base, add the medjool dates, pits removed, into a food processor, and blend until it forms a paste.

2. Next, add the almond meal, shredded coconut, and pecans, to the food processor, and blend until fine.

3. Transfer all that goodness into an 8 x 4 x 1/2-inch loaf pan (20 x 10 x 6 cm), lined with baking paper, then form an even base, with your fingers, and set aside.

For the Blackberry Layer

1. In a small pot, add an inch (2.5 cm) of water, bring it to a boil, then turn off the heat and place a heat proof, glass bowl on top of the pot.

2. Add the coconut oil to your bowl, to melt.

3. Next add the almond butter, and maple syrup, and give it a quick whisk.

4. Finally, add the defrosted, and strained blackberries, briefly whisk, then blend until smooth, and set aside.

5. For the raspberry layer repeat the instructions above, adding the raspberries instead of the blackberries.

Assembling Our Raw Raspberry Slice Bars

1. Pour the blackberry layer on top of your base, and even it out with a spatula. If your mixture is too warm, pop the loaf pan into the freezer for 10 minutes, to slightly set.

2. Repeat with the raspberry layer, and pop your raw raspberry slice bars into the freezer for an hour, or until they set.

3. When firm, slice them into 9 bars, and decorate with a drizzle of melted dark chocolate, and frozen raspberries, before you dig in!

 *Soak a sharp, smooth knife, in a cup of boiled water, then dry the knife and slice. Repeat this stage with each slice, to ensure a smooth cut! 

raw raspberry slice bars

So, there you have it, another quick and easy recipe, bursting with flavor! While you’re here, have you tried my super refreshing Mini Lemon Cheesecakes? They’re gluten free, refined sugar free, and vegan, of course!

mini cheesecake bites

Can’t wait to hear what you all think! And if you have any questions, feel free to ask! I’m all ears and respond quickly. 🙂

Until next time, have a bright day xx

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10 thoughts on “Super Fruity Raw Raspberry Slice Bars

    1. Thanks Jianelle! I don’t see a problem with substituting the almond butter for peanut butter. Just note that they’ll taste a bit peanut buttery! Enjoy, and let me know how they turn out! 🙂

  1. Oh, Elinor, these are soooo pretty! Not only do they sound really refreshing and summery but they look really easy to make too. I love that they’re made with so many of my favourite things too. So much win! xx

    1. Thanks Nico, that means a lot! 🙂 They’re SO easy to make, and taste sensational! Haha, glad you like them darl! xx 🙂

  2. Do you need the pecans or can you replace them with something else? I’m allergic to pecans & walnuts. They look amazing and I want to try them ?

    1. Hey Nicole, You can just replace the pecans with more almond meal or shredded coconut 🙂 Ooh, let me know how they turn out 🙂

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